ON AIR WITH ELLA | live better, start now
338: Embracing Discomfort: Small Steps to Develop a Better Relationship with Uncertainty - Nicole Whiting
April 07, 2024
We repeat behaviors because they are familiar to us.Our tendency to repeat patterns, even when they don't serve us, is often rooted in our desire for the familiar and our resistance to uncertainty. We cling to these bad habits subconsciously, because they
Wellness | Mindset | Motivation
Visit Podcast Website
RSS Podcast Feed
Subscribe
Share
Add to MyCast