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337: Benefits of Vibration Therapy; How to Get More Protein; Injury Recovery Tips - GOOD / BAD / YUMMY!
March 29, 2024
Welcome to the GOOD, the BAD & the YUMMY, where I share one thing I am loving, one thing I am not, and a super simple recipe or nutrition tip!the GOOD: Whole Body Vibration Therapy (6 reasons I am loving WBVT right now)the BAD: injury recovery sucks.
Wellness | Mindset | Motivation
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