ON AIR WITH ELLA | live better, start now

ON AIR WITH ELLA | live better, start now


333: Your Menstrual Cycle, Fertility & Hormones with Nicole Jardim | Understand Your Body, Combat Period Pain & Feel Better

March 08, 2024

Nicole Jardim is busting some myths and teaching us everything nobody else did. Please share this with a young woman in your life and save her a years of mystery about her own body!Why do we have period cramps? 3 possible reasons.Chronic inflammation has