Mediation Guide - Our Mindfulness Journey
Meditation Week 0 – Getting Ready
June 29, 2017
Today we are backing up a bit to add a “Pre” Week or what we will call a Week 0. We are lucky to have Suzy Clausen to add her expertise to the Meditation Guide. As we got feedback we update the process to give you a little more of an action plan to get … Continue reading Meditation Week 0 – Getting Ready →
Central IL
A one month guide to Meditation
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