Mediation Guide - Our Mindfulness Journey
Meditation Week 3 – Retrospective
July 17, 2017
Agenda: Accountability Check/Dirty Laundry App Check > New app: Aware Encouragement – Need a push here are some videos: > Tim Ferriss has a 20 min on how/why/tips that is fantastic called “Tim Ferriss on how to start meditating” > 15 Alternatives to S...
Central IL
A one month guide to Meditation
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