Mediation Guide - Our Mindfulness Journey
Meditation Week 1 – Lets Get Started
July 01, 2017
Let’s get started with our intro week Reviewed 3 high-level meditation types (John’s opinion) App Review Our Why and some benefits to Body and Brain We outline our plan and process Still want to read more? Beginning a Primal Meditative Practice
Central IL
A one month guide to Meditation
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