OC87 Recovery Diaries on the Radio

OC87 Recovery Diaries on the Radio


Latest Episodes

Finding the Way Out of Trauma and Substance Abuse
September 16, 2020

James Howard’s younger life was dominated by trauma and substance abuse, but today he lives stronger with faith and music as his guides.

Re-parenting My Inner Child: My Journey of Healing from Childhood Neglect
September 09, 2020

In childhood, Amanda the constant fear of neglect and need, how Amanda moved through her upbringing and re-parented herself.

Dusk to Darkness; Navigating and Emerging from a World of Self-Harm
September 02, 2020

Australian Zoe Judd writes with vivid brilliance about her recovery from self-harm behaviors.

44th in the Queue: What Texting the Suicide Lifeline Taught Me about Life, Mental Health, and Toxic Masculinity
August 26, 2020

When bipolar actor Chris Russell was experiencing suicidal ideation, he called the Lifeline; this is what he learned.

Are We Destined to Repeat the Family Cycle?
August 19, 2020

Growing up, Natalie struggled with her father's alcoholism and manipulation, how Natalie worked through her relationship through therapy and writing.

How do you Recover from OCD and an Addiction to Self-Hatred?
August 12, 2020

Overcoming an addiction to self-hatred has been a life’s work for Harris Pike, in addition to managing anxiety, depression, ocd, and psychosis.

Anxiety and Me (and Maybe You, Too)
August 05, 2020

Kaci Curtis’s anxiety and panic manifested in obsessive worries and fears. Find out about how this young mother battles her brain every day.

The Night I (almost) Escaped Rehab
July 22, 2020

Canadian singer-songwriter Skylar Bouchard has long struggled with addiction and self-harm, and his essay is a hopeful ballad to recovery.

Colours Went Flat: Losing My Brother to Suicide
July 15, 2020

Suicide loss is different than any other kind of loss, which Indian writer Raashi Thakran beautifully describes in her essay about her brother.

Dear Mom, I Want to Kill Myself
July 15, 2020

Dear Mom, I Want to Kill Myself is a heartbreaking and, ultimately, hopeful essay about overcoming suicidal thoughts and helping family members heal and grow.