In this episode, we conclude our interview with Fitness Pioneer Shawn Phillips.

Shawn is on a mission to spread a new standard of strength throughout America. He has a steady and unwavering message, and his messages is  “health is not enough; it’s A Time for Strength.†Shawn’s goal is to have each of us to aim beyond health, to aim for Strength.

Shawn is a best-selling author, entrepreneur, and renowned expert in the area of performance training and nutrition. For over 25 years Shawn has assisted hundreds of thousands of people look great, feel great and unleash their full strength. Including:

• 
  
• business leaders
  
• professional athletes
  
• numerous celebrities
  
• and even clients and friends .
  

Shawn has also created the Full Strength Premium Nutrition Shake, pioneering a brand new category known as “fast performance food.â€

Shawn perhaps best known as the author of Strength for Life. In Strength for Life Shawn guides women and men beyond health to a new-level of strength with a revolutionary approach to nutrition and training. He is also the author of ABSolution: The Practical Guide To Building Your Best Abs.

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• What is Shawn is up to
  
  
  
• Making an impact in your 2nd third of life
  
  
  
• The Energy Burden
  
  
  
• Lifestyle induced Hormone Suppression
  
  
  
• New to fitness? What should you do first?
  
  
  
• Insulin Momentum
  
  
  
• How to Keep it Simple
  
• Current Fitness Trends
  
• Consistency vs Specifics
  
• Shawn’s thoughts on Supplements
  
• Life Performance Vs. Athletic Performance
  
• Shawn’s Proudest Achievements
  
• The Importance of Having Integrity
  

• 
  
• www.mystrengthforlife.com/
  
• The Kryptonite Report
  
• www.startstrongmonday.com
  

Right click to download the mp3.

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