Nourish, Eat, Repeat

Nourish, Eat, Repeat


Nourish, Eat, Repeat | Setting Goals with Integrity

August 29, 2023

This week I take inspiration from a recent sermon at my church to talk about the importance of setting the right health goals.  In the words of my pastor, “We are great at making the announcement, we are awful at accomplishing the achievement.”  If you can relate, this episode is for you!  This week’s recipe is Peach, Basil Ricotta Flatbread.


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