Whoa, Nelly! I didn’t see you there.

I don’t know where my soul is, I don’t know where my… (Up like a Bird)

^I hope you get the reference

Word of the day:

Skeigh (skeekh)

Adverb: Proudly

Adjective: 1- (of horses) Spirited; inclined to be shy.

               2- (of women) proud; disdainful

Used in a sentence:

               Look at Santa ski his sleigh so skeighly.

Talked meditation, how to, and then some (and then a little less some).

You need a dark, quiet room. A chair, bed, or recliner (whatever will make you most comfortable for breathing and remaining idle WITHOUT falling asleep).

First, you must know the breathing technique. Use your stomach/abs, NOT your lungs. Seriously-science and babies have proven its effectiveness: http://www.marksdailyapple.com/how-to-breathe-correctly/#axzz2jiVprjdb

Next, remain still. Trick your body. It may feel weird, and it make feel like you are not in control, paralyzed, but that’s normal. You are not your body; do not let it rule you. http://astralsociety.us/index.php?topic=870.0

Before I go further, maybe you want to learn on specific aspects of meditating, like chakras (which are like different personality energies): http://www.crystalwellbeing.co.uk/chakrasearch.php. Crystal research can also be found there*

*but not my crazy theory on Why crystals may work. That’s in the podcast.

 “If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.”
― Nikola Tesla

Third step is to free your mind (and the rest will follow). In my opinion, this is the hardest step. This requires your mind to not think of anything, which it will always try to do. The breathing can work; if you focus all your energy and thoughts on to specifically moving your muscles, feeling the air come and go into your body long enough, you will begin to meditate.

If that doesn’t work, try Thoh (not a god). Ignore the title; there is a good walk thru on here: http://www.abovetopsecret.com/forum/thread679265/pg4

Or the Counting Method (like counting sheep). In your head, visualize the number ‘100’ then  ‘99’ then so on, counting down to 0 in your head. Then start again from ‘30’ and count down. Keep going back to ’30’ till you zone out and meditate.

Want to go even beyond that? Once you mastered meditation, use it to try these:

Astral Projection-See anything, anywhere: http://www.wikihow.com/Perform-Astral-Projection

Lucid Dreams-Control your dreams, as if you are fully conscious in them: http://www.wikihow.com/Lucid-Dream

Canada going to hell!

 Nuke waste dump in the Great Lakes: http://rt.com/news/nuclear-waste-michigan-us-protest-840/

Mayor Druggie (like our Detroit mayor!) Drug dealer RUSHES his house! http://www.sunnewsnetwork.ca/sunnews/politics/archives/2013/08/20130809-183150.html

Canada Killing fish: http://www.canadiangeographic.ca/blog/posting.asp?ID=704

Germany going to…Heaven?

Helping small business has HELPED their country: http://www.globalpost.com/dispatch/news/regions/europe/germany/130910/germany-mittelstand-economy-merkel-elections

They are ok with a new (old) sex: http://www.bbc.co.uk/news/world-europe-24767225

More questions on meditation? What I said? Life? Cotton Candy being awesome?

Comment on here!

Email me-wack885@gmail.com

Wack Ashimself on Facebook

@wack885

And the NEW No BS with Wack Fan Page. Get on it, or get gone…finding other people to get on it.

Question everything, or you will know nothing.

And Namaste my friends

-wack