Welcome back to this week's edition of the Nashville Women's Health Podcast!  I am excited to let you all know about the two courses I have coming out in the near future.  They are both dedicated to yoga instructors and I wanted to create something that bridges the gap between my two loves; pelvic floor and yoga.  The first course to be released is a mini-course and it will be free of charge.  The second, which will be released in January, takes a deeper dive into this subject and it will have a cost associated with it.  Please follow me on social media to stay up to date with these course releases!  Thank you for listening!

Reach out to me:

Via website: www.thepelvicyogi.com

Via Instagram: @the.pelvic.yogi