Naked Yoga School
Naked Meditation in Motion 2: Shaking Meditation
Full-Video: https://vimeo.com/135697818 (All levels) Teacher: Cat Noble Student: Collibrina This practice is good for those with trouble waking up. This video will demonstrate how to practice a qigong-inspired shaking meditation meant to get the blood circulating, the skin tingling, and wake up the life energy inside the body. This meditation is wonderful to practice first […]