Naked Yoga School
Naked Foam Rolling 4: Hand and Foot Release!
Full-Video: https://vimeo.com/133223136 (All Levels) Teacher: Ivy The hands and feet are the places where we engage with the world: hands touch and reach while feet ground and move us. This video will teach you how to love and care for these two most important information-gathering body parts. Relieve stress, increase range of motion, and heal […]