S2E1 | Dr. Theresa Larson - No Human Left Behind

My New Normal

S2E1 | Dr. Theresa Larson - No Human Left Behind

November 11, 2019

Welcome to season 2 of My New Normal! We've got our own "new normal" with new hosts, Dr. Megan Graff and Piikea, who both work with our Adaptive Athletes. In this episode, we're interviewing Dr. T and getting updates on her new projects, life, and all things adaptive.

In this episode you'll learn:

The theme of this season "No Human Left Behind"
An introduction to your new hosts
How movement heals
Lessons learned from Season 1
How shifting your perspective can change your life
Dr. T's prescription for finding your new normal
...and so much more!

Check out our FREE Veterans Adaptive Athlete Class! M/W/F from 10:30-11:30 am at CrossFit 1904.

Find out more about Dr. T and view her contact information

GIFTS from Partners
1. HYLETE - 40% off retail price using code NEWNORMAL40 at checkout

2. Rx Smart Gear - 15% off using code NHLBRX

3. Adaptive Functional Fitness Trainer Course: 15% off using code mynewnormal15

Listen to My New Normal Podcast here:

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San Diego, CA

How are you adapting after trauma, injury, loss, or a major change in your life? The focus of My New Normal is to help give you the tools to adapt to life's biggest changes.