The My Little Eater Podcast

The My Little Eater Podcast


#96: How do I Pick a Healthy Cracker for my Baby?

January 31, 2022

Healthy cracker for baby podcast image



Today’s episode is all about healthy crackers for babies and toddlers, including what factors I consider when choosing the best crackers for your little one! Crackers can be a great finger food for your baby if you’re starting with baby led weaning, especially as a vehicle to eat those tougher purée textured foods like peanut butter, potatoes, hummus, puréed meat, mashed beans (the possibilities are endless here!) and make an easy grab and go snack for your toddler on busy days. 


When it comes to picking the best crackers to offer your child, there are some key things to consider.. like what or how many ingredients they have, the salt and sugar content and if they have the nutritional components to be a truly healthy snack option. But as busy parents, you don’t have time to look at the nutrition label of each and every brand – there’s just too many crackers out there!


Download my FREE cracker guide that takes out all the guessing work, and gives comprehensive lists by age of the best crackers to serve, the runner up and the ones you should avoid if possible! I’ve used all the tips I cover in this episode to really fine tune this guide, so make sure to check the link below to get your copy!


Guide to the best cracker for babies image


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Help The My Little Eater Podcast hit #1 on the charts and reach even more parents who may need some extra help when it comes to feeding their little ones!  All you need to do is head over to Apple Podcasts and leave me a quick review about what you loved about this episode, or a previous one. Thanks so much in advance for your continued support