00:00 Podcast Introduction
03:02 What Is Discipline from Jocko Willink
05:26 How I found out I was undisciplined (and you probably are too…)
09:06 Why THIS time is going to be different…
12:16 Tactics I’m using to engrain discipline in my life
19:32 How daily discipline and rituals have been fundamentally changing the way I operate.
22:06 Two easy ways to radically change your average day
24:38 How do YOU work to be disciplined?
26:18 A couple ways to help yourself and us at the same time!