Hello everyone and welcome back once again for another episode. This week I talk about why it’s better to avoid arguing with people and instead get them on your side with your actions. I hope you have a great week!…Read more ›

Hello you lovely people! Welcome back for another episode of the My Motivation Podcast. In this short but sweet episode I talk about why it’s important to keep putting in the work, even if it’s just 5 minutes at a…Read more ›

Hello Everyone Welcome back for another episode of the My Motivation podcast. In this episode I talk about how you can keep yourself on track by utilising accountability groups. Have a great week! Chris

Hello everybody and welcome back to the podcast. In this episode I talk about the importance of getting in some rest from time to time! I hope you have an awesome week! Chris

Hello and welcome back to the My Motivation Podcast. In this episode I talk about how adding a time frame to a goal you want to achieve can greatly affect your success levels. Have a great week! Chris

Hello and welcome back! In this episode I talk about the sacrifices you must make in order to become successful and the importance of staying positive. I hope you have a great week! Stay hungry! Chris

Hello and welcome back once again for another episode! This week I talk a little about how bad circumstances can be turned around and used to your advantage. Have an awesome week! Chris

Welcome back! I hope you’ve had a fantastic and productive week! I am joined in this episode by Michelle Caron, a holistic health coach from Massachusetts, USA. We talk about many different ways in which your health and wellbeing are…Read more ›

Hello everyone and welcome back to the My Motivation podcast. In this episode I talk a little bit about why it is OK to accept help when you need it. I hope you have a great week! Stay awesome! Chris

Welcome back to part 2 of my interview with James Lambert. I hope you enjoy it, Chrs