Mo Yoga Less Problems Podcast

Mo Yoga Less Problems Podcast


04: The Benefits of Ashtanga with Ying Liu

May 07, 2018

Ying's practice and teaching are based in the Ashtanga tradition, and integrate alignment influence from the Iyengar school. Her style has evolved from a physically-focused fast paced Power Yoga flow to a more introspective flow that challenges the mind and body. In addition to teaching yoga, Ying teaches skiing during the winter at Mt Hood Meadows.