Sometimes we need to do that which we do not want to do in order to grow. Paul does not like to do barbell rows. However, it is part of the training program. Once more, trust your coach and make yourself do what you “hate”.  If you like the show, please check out our Official Morning Mindset Merchandise! A daily dose of practical wit and wisdom with a professional educator & trainer, Amazon best selling author, United States Marine, Television, and Radio host, Paul G. Markel.