The Morning Cooldown Podcast

The Morning Cooldown Podcast


011 Why You Should Start a Morning Routine in 2016

December 24, 2015

  Create your sacred space and resolve to start a morning routine in 2016.   In this solo impromptu off-the-cuff episode, I share a quick story about how the Morning Cooldown started and why I’m coming back full circle and talk about why I started the podcast. I share why I feel compelled to get back […]