The Morning Cooldown Podcast
010 The Morning Cooldown: Past, Present and Future
This short and sweet solo episode is a look back at the past year and a half since I began recording The Morning Cooldown. I take a hard look at WHY I started this podcast in the first place. My original approach was quickie, unedited and off-the-cuff recordings that I could capture on my smart phone while cooling down after a morning workout. Nothing scripted. Just me with all the ums, ahs and ya knows.