This week we are continuing the celebration as Rachel picks her favorite which is Self Care! We hope you enjoy this Week’s revisit to self-care. This week we are talking about the journey of self-care. It always seems like we are either struggling with it self care, thriving in self care, or just plain trying to improve self care. Rachel and Tiffany are talk about the self discovery that self care truly is.
Music by JuliusH from Pixabay JuliusH from Pixabay
Rachel’s Rabbit  Hole
https://www.psychologytoday.com/us/blog/click-here-happiness/201901/self-care-in-busy-world-4-questions-ask-yourself
https://www.psychologytoday.com/us/blog/human-beings-being-human/202012/self-care-reminder-come-back-home-ourselves
https://www.psychologytoday.com/us/blog/modern-mentality/201901/is-self-care-just-trend?amp
Tiffany’s Rabbit Hole
https://ca.ctrinstitute.com/blog/4-key-dimensions-self-care/
https://www.byrdie.com/self-care-ideas-around-the-world
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