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MVP #035 - Vegan Thanksgiving and Half Marathon Pre-Race Prediction - Mark Phipps - Mocha Vegan Performance
Vegan Thanksgiving Quinoa Stuffed Acorn Squash credit to http://veganyackattack.com – something to bring to Thanksgiving Dinner at your favorite carnivore’s house that will raise an eyebrow or two. Quinoa Stuffed Acorn Squash Improving Run Performance My recipe for improving run performance Speed training 2-3 times per week Long Run for endurance once per week Yoga […]