The MMA Training Show: Fitness | Fighting | Mixed Martial Arts | Nutrition
#16: BJJ and “Metabolic Workouts”
April 22, 2014
In this episode of The MMA Training Show, Jeff Joslin offers tips on how to start training in BJJ and Eric talks about the truth behind “metabolic workouts”.
Former UFC fighter Jeff Joslin and MMA Strength and Conditioning Coach Eric Wong share mixed martial arts technique tips, fight strategy and fitness, training, workout and nutrition info to improve your game.
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