The MMA Training Show: Fitness | Fighting | Mixed Martial Arts | Nutrition
#05: MMA Fundamentals Part 2 (Nutrition, BJJ, Mental)
February 03, 2014
How to get started with proper nutrition, Brazilian Jiu Jitsu, grappling, wrestling and mental training are discussed in this episode, completing your education on the fundamentals of mixed martial arts.
Former UFC fighter Jeff Joslin and MMA Strength and Conditioning Coach Eric Wong share mixed martial arts technique tips, fight strategy and fitness, training, workout and nutrition info to improve your game.
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