That feeling of not being good enough, not worthy, self-judgment is rampant in our culture. But we can learn to be kind to ourselves and stop listening to the negative stories we spin for ourselves with a little mindful attention.

When something happens to an employee outside of work, how that company responds is representative of the company culture. In their newly released book, The ROI of Compassion: Unleashing the Ultimate Performance, Production and Profits with Strategic...

The people of Rwanda have embraced a policy of forgiveness, love, and reconciliation, even toward those who committed incredibly heinous acts during the civil war and genocide of the 90's. Become a supporter of this podcast: https://anchor.fm/jfouts/su

How do we show up at work? Is it our whole, authentic self or some avatar we hope will be what people trust, value and engage with? This week's guest, Mike Robbins, is the author of: Bring your Whole Self to workHow vulnerability unlocks creativity,...

Are you thinking of how, when, or why you should be mobilizing your employees to get more engaged with sharing and supporting your business online? Are you holding them back just in case it doesn't go well? Listen to this week's show with Michael...

I had the great pleasure of interviewing Leah Weiss on the Mindful Social Business podcast about the launch of her new book, “How We Work: Live Your Purpose, Reclaim Your Sanity, and Embrace the Daily Grind” . We talked about so many things,...

Listening is good right? But what's your intention for listening to that new client, or even your partner? What if you could make that person feel better, and build rapport with that person by simply listening?

Dorie's new book, "Entrepreneurial You: Monetize Your Expertise, Create Multiple Income Streams, and Thrive" is an easy yet information packed read. She truly takes a mindful approach to building a personal reputation and how to turn that into a...

This meditation will help you see other people in a new way, that we all, every one of us wants the same basic things at the end of the day. Just like you, they want to be happy. This helps develop empathy and a new perspective on people who seem...

Stress is so common in our lives and our work. Getting to know how it feels can help us manage it more skillfully. Take a few moments and see how it works for you!