The Mindset Athlete Podcast
#275 The Mental aspect of sport is just as important with Lauren Ammon
October 07, 2022
At the age of 5, Lauren was literally thrown into a pool so she would have something to do at her sisters swim meets. 17 years later, with a high school state championship and a top 3 finish in the M
We bring you an inspirational athlete, message or expert talking about human optimisation to teach you how to change the perception of your mindset and become 1% better hosted James Roberts, 2x Paralympian (Beijing2008 & London2012), TEDx speaker and tran
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