Project Parenthood
How to reduce parental stress with mindfulness
March 18, 2024
Stick around till the end to hear about what to do when you realize in retrospect that you could have behaved more mindfully with your child.
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Stressed-out parent? Need a little help? Project Parenthood is your weekly guide to raising your kids with empathy while taking care of yourself, too. Host Dr. Nanika Coor is a clinical psychologist and respectful parenting advocate. She'll help you get a
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