Using self-compassion to regulate your own emotions as a parent

Project Parenthood

Using self-compassion to regulate your own emotions as a parent

July 24, 2023

Youre going to have a really hard time providing that co-regulation if your own emotional regulation skills are shaky.

Stressed-out parent? Need a little help? Project Parenthood is your weekly guide to raising your kids with empathy while taking care of yourself, too. Host Dr. Nanika Coor is a clinical psychologist and respectful parenting advocate. She'll help you get a