Mojo For Running Podcast
MFR 153: How to Choose the Best Training Plan for Any Race
A successful training cycle, one that ends in a successful goal race, depends on two things, an effective training schedule, and careful execution of that schedule, but all that starts with finding the right schedule, one that fits with the runner's fitness level, lifestyle, experience, and preferences. It's easy to find a running plan; the trick is to pick the one best suited to you.