Mojo For Running Podcast

Mojo For Running Podcast


MFR 142: The Challenge of the Holidays and a Challenge for the Holidays

November 30, 2019

No time of the year challenges your commitment to running more than the holidays, the weeks between Thanksgiving and the new year. For that reason, I thought I’d share some my perspective in the hope that it will motivate you to stay the course. You, of course, may not run ‘all the miles,’ and I sure get that, as I explain, but you don’t want to let go of too many of your planned miles. 
Let’s talk about that.
To help with accountability, to give you just a