These Weights Won't Lift Themselves!
Episode 203: The right way to set a goal and is the New Battleforg for Real?
May 21, 2018
So I am back. I had to take a short break but let's get this thing rolling again. For the record, I did listen the the Obstacle Dominator podcast again and everything I said about Battlefrog is real. A 100 Meter obstacle course run 100 times for 6 miles. What the F#@$?
Training and Exercise info that works. Not the other kind.
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