These Weights Won't Lift Themselves!
Donuts Vs. Murph…Really?
June 18, 2017
This podcast episode is the brainchild of a silly graphic I saw that compared the calories in a couple of donuts to one of Crossfit's hardest workouts. Is this a valid comparison? You will just have to listen to find out!
www.mfactorfitnessandnutrition.com
Training and Exercise info that works. Not the other kind.
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