These Weights Won't Lift Themselves!
Big man Runs.Com: The Arvada Prairie Dog Half-Marathon
Here is the latest about my latest half-marathon, the Arvada Spring Prairie Dog. How did I do, what shoes did I wear, what did I eat and how many times did I go to the bathroom. it is all here.
http://bigmanruns.com
http://mfactorfitnessandnutrition.com