My "racing" season is about to hit full force and I am freaking out. Half-marathons, Spartan races etc... In the process I am going out for runs like I am packing for a 2 week vacation. This week it all came to a crashing halt and i began to realize the true spirit of running. Have a listen, see what you think.
http://bigmanruns.com
http://mfactorfitnessandnutrition.com