When we're emotionally, spiritually, and psychologically naked, we're forced to be honest and real with ourselves. When this happens, we can't hide behind something we may normally use to cover them up. 
Four Ways to Cover Up
Oftentimes we employ various strategies or justifications for keeping ourselves "covered-up" so we don't have to deal with the truth of our nakedness.  I've diluted these down to 4 general areas:

Making excuses for our imperfections
Blaming others for our shortcomings
Feeling Threatened by other's victories
Overstating our own victories

Each one of these is focused on the external which is outside of control.  That makes it really easy to ignore the issue and continue on as we have previously. But, this leaves us short of our best. 
We can only improve ourselves when we're honest about what needs to be improved and we can only be honest when we strip ourselves of everything we're using to cover up.  We must get naked to know what's really going on. 
Finding Our Real Support Team
When we're naked and honest about ourselves we find out who our real partners are in life. We discover who's going to be there to help us move forward.  This doesn't mean we rely on others to take us there, but instead, use their support to help us move there on our own. 
Don't Fall Into Complacency
One big stumbling point we can fall into when we're honest about ourselves is complacency. By that I mean, we are honest about our flaws, but we're not challenged to deal with them.  We must find that balance between being honest and being complacent.
Getting naked and honest about ourselves isn't about championing our flaws either.  Be careful you're not saying "well, that's who I am. Love it or leave it." That will not lead to improvement either.
I hope this episode helps you get honest and naked with yourself so you can humble yourself enough to seek the assistance you need to overcome the areas that need help.  There is no real gain is projecting a false success.
Listen to this episode and give me your feedback on how you've not been honest in the past and what you're going to do to change the situation.