Real, Raw, & Rowdy with Amy Elias
My Menopause Fix Podcast Episode #7 
Host: Kris T. Smith - Menopause Health and Wellness Expert

Guest: Amy Elias, MS - CEO & Founder of Real, Raw & Rowdy Technology for Living Life Fully - Manhasset, New York Website: www.amyelias.com  or  www.twitter.com/amyeliasms

Amy has been published well known publication like the Huffington Post and many other.

Read Amy's Article on The Huffington Post: Click here to Read The Article

Show Overview: Amy walk us through a breathing exercise that will relax and re-energize your soul
This Week In Menopause a.k.a - T.W.I.M - 5 Surprising Foods that pack on the pounds
Main Course: Real, Raw, and Rowdy w/ Amy Elias - Teacher, Yoga Expert, Awesome Mother and Wife
Twitter Love: The Cellulite Expert Mr. Joey Atlas Hailing from Sunny Florida @joeyatlas
Quote of the Show: You Gotta Listen to the End
Links from the Show: www.mymenopausefix.com/itunes - Leave a 5 Star Review :-)
Bring It Home: Grab a copy of the 7 Day Menopause Diet on the Blog - Learn the 6 magic supplements every women over 40 should be taking.

Check out Joey's "TRUTH ABOUT CELLULITE PROGRAM"

Visit Amy's at website www.amyelias.com - Leave a a comment and a smile :-)

That's it Folk... Thank you for listen and reading and I'll see you next time.

Stay Active, Stay Positive, and Embrace your Beauty

Kris T.