Becoming A Menopause Goddess
with Lynette Sheppard
 
Episode #4 My Menopause Fix Podcast Hosted by Kris T. Smith

Guest: Lynette Sheppard - Author, Blogger, Nurse, and Menopause Awareness Advocate
Website: www.menopausegoddessblog.com
Book: Becoming A Menopause Goddess - Click Here to Order A Copy
 Episode Overview
T.W.I.M- This Week In Menopause: The Power of Fibers...



5 Things you should know about Fibers


The Main Course- Interview with  Lynette Sheppard www.menopausegoddessblog.com


Twitter Love- Ceri Wheeldon @Fab_after_Fifty

Main Course: Interview with Lynette Sheppard 

Links from the Show:


Marketplace:  Blow Me Cool - Use this discount code at checkout and receive 10% discount MGB18

These nightgowns and pj’s offer the same cool comfort as my other favorites AND they have some unique styles. Some are downright sexy – check out the black chemise nightgown. I have one and my husband loves it. And I am blessedly cool, while he thinks I’m hot. In a good way.

COOL SETS® WICKING SLEEPWEAR FOR WOMEN
Bring It Home- Offer Special Strategy Call with Coach Kris - To find out how you can schedule a 30 minute call with Kris to help you get clarity and direction with your diet, exercise plan, and menopause challenges listen for special announcement toward the end of the show( Minute 55).  No Obligation, No Commitment just Results...  Schedule Today! 
Quote of The Show - It’s a good one, but you have to listen to the show to find out what quote I choose this episode.
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As always Stay Active, Stay Positive, and Embrace Your Beauty
Kris T.