Menopause Nutritionist Podcast
Latest Episodes
The Musculoskeletal Syndrome Of Menopause
The Musculoskeletal Syndrome of Menopause is real. Today we are unpacking it.Join the September Waitlist herehttps://chanelketocoach.com/thrive-in-menopause/Would love your feedback or questions on any of the topics we discuss. Find me on social me
How Long Does It Take?
How Long Does It Take to get results? This is what everyone wants to know, and we are going to talk about it today. Hope this helps you on your journeyJoin the September Waitlist here:https://chanelketocoach.com/thrive-in-menopause/Would love your
Protein Tip and HRT Check In
A great little tip to help you work out if something is high protein or not. And a little HRT check in Join the waitlitst for the next round of my program herehttps://chanelketocoach.com/thrive-in-menopause/ Would love your feedback or questions on
My Story Of Lifting Heavy
Thought I would talk you through my history of lifting so you can understand the evolution of my journey. I learn a hard lesson with lifting heavy along the way.If you want to join the waitlist for my next program you can do that herehttps://chanelke
Why It Can Feel Scary
An important conversation as sometimes fear can hold us back from becoming a better version of ourselves. Hope this helps if you are ready for results.Join here, 3 spots lefthttps://chanelketocoach.com/thrive-in-menopause/ Would love your feedback
How Do I Know If the Thrive Program Is Right For ME?
How Do I Know If the Thrive Program is For Me? I am trying to give you as much info as possible this week so you know if this is for you or not. Enjoy this one, and I look forward to filling the last 7 spots - is one of them for you?Join now https:/
Why Don’t We Talk About This
Why is no one talking about this? Lets talk this through and give you my take on things. Join my next program we start June 17th.the link is herehttps://chanelketocoach.com/thrive-in-menopause/ Would love your feedback or questions on any of the
Thrive June 2024 Is Open Today
My Thrive June Program for 2024 is open today,, until midnight Sunday. Your chance to join 50 women and master your nutrition and lifestyle. Listen up for the detailshttps://chanelketocoach.com/thrive-in-menopause/ Would love your feedback or questi
Us 40+ Women Have Special Needs
After hearing advice from a sports dietitian in my gym I have a special message today. We are not the same as the general population.Grab this freebie to get on my email listhttps://chanelketocoach.com/meal-prep-cheat-sheet-2/ Would love your feedb
How A Coach Can Help
How a coach can help you get your goals. Wanted to talk to this, as I see it so often, and I lived it myself for so many years, thinking I could do it myself. Instead of fast tracking my results. I wish I could change this now. I have coaches myself no