Welcome to Episode #6.  This episode is a bit of a follow up to our previous episode about the RAID series of races.  We were joined by the winner of the Portland and Boston Urban RAIDs, John Beliveau.  John gave us a little peak in to his background, which helped frame the discussion. But, he was also kind enough to let us in on some of his training secrets.  Though, it turns out, if you really want the inside scoop on that, you will have to spend a couple days with Gnome Landscaping.  John is an extraordinarily humble and modest guy, so please excuse us while we celebrate his 17 minute finishing time in Boston and his 20 minute finishing time in Portland.

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