The quality ofSwadisthan on the right side is creativity, i.e. truly inspired thoughts, ideas and actions. The quality of Swadhistan on the left side is pure knowledge, i.e. the truly discerning and

The fundamental quality of this first Chakra, the Mooladhara, is innocence, which forms the basis of every righteous (dharmic) character. This innocence is the type of quality, which is evident in bab

Music has a powerful effect on the kundalini and on the clearing and balancing of the chakras. Balanced music emits a sound with vibrations which can activate the chakras. This can help us have a stro

A presentation on the 3 channels of the subtle system and each chakra in turn. At each chakra, a relevant talk by Shri Mataji (founder of Sahaja Yoga meditation) is played. Music witha guided meditat

The Vishuddhi chakra has sixteen petals, each with different qualities and functions. On the physical side, it looks after throat, arms, face, mouth, teeth, etc., so they must all be taken care of. Fo

The Anahat (Heart) is the home of Self, Soul, Spirit, Atma, all one and meaning the same. Time and time again Her Holiness Shri Mataji has told us: 'You are nothing but your eternal Spirit.' This cent

The quality ofSwadisthan on the right side is creativity, i.e. truly inspired thoughts, ideas and actions. The quality of Swadhistan on the left side is pure knowledge, i.e. the truly discerning and

An introduction about life and legacy of Shri Mataji- founder of Sahaja Yoga meditation and the background to Her ‘Meta Modern Era’ book. This is how Shri Mataji explains Her term ‘Meta Modern Era’:

"In the triangular bone, called sacrum, there is a residual power of pure desire. This bone was known to the ancient Greeks and Romans, who called it sacrum. This means that they knew that it was a sa

"Science cannot answer many questions. So many in medical science have now tried to reach the minutest thing, called the gene. But the scientists are frustrated because they cannot go any further with