In this episode-Episode 17-we discuss Mental Health.  We begin this discussion by highlighting the necessity of recognizing the importance of Mental Health, and how we can begin to take the steps necessary to care for our Mental Health.

We discuss our favorite ways to relax.

We'll give a book review on the book I Have Heard of a Land by Joyce Carol Thomas and illustrated by Floyd Cooper.

Finally, Bean Bean will give us a Historical Spotlight on the fabulous Maya Angelou.  The information for this Spotlight came from her website.