Enjoy this “Warm Up” Episode of “Matt Goes Goofy”. Follow Matt from NeoZAZ.com as he started the 29-week training schedule for his biggest race challenge yet – the 2014 run Disney Walt Disney World Goofy Race and Half Challenge.

Each week, Matt brings the highs and low of the training and set out to show that if he can get through this, anyone can.

Hear it here: