My guest today is Nick Willis. Nick is a two-time Olympic medalist from New Zealand in the 1500m and has been one of the top middle distance runners in the […]

On August 29th, at the South Carolina Track Fest, Dan broke the 60-64 age group world record for the mile by running 4:49.03. This bettered previous world record of 4:51.85, […]

Accidental Miler

Allen Woodard Allen Woodard is the 45-49 age group World Record holder for 400m. He was the first man over the age of 45 to run under 50 seconds for […]

Speed Kills

My guest for the latest episode of the Masters Milers podcast is Sid Howard. I’m honored to have Sid as a teammate of mine on Central Park Track Club. Sid […]

In it for the long run

Dave Milner is the meet director for the Music City Distance Carnival (MCDC), one of the premier track & field events in the US. In addition to always assembling a […]