This week I delve into some of the articles I'm reading again and talk at great length about how they tie into what the masters athlete has to deal with and ways they can help the masters athlete train. 
https://donate.teamrwb.org/event/wod-for-warriors-2019/e235163?_ga=2.172732576.209550981.1568902229-1756156768.1504480037
https://elemental.medium.com/extreme-athleticism-is-the-new-midlife-crisis-d87199a18bed
https://www.amazon.com/No-Sweat-Science-Motivation-Lifetime-ebook/dp/B00TRF2LGU/ref=sr_1_3?keywords=no+sweat+book&qid=1569601484&sr=8-3