Mass and Shred
Mass and Shred Podcast: Episode 124: How to Build the Bicep Peak
January 29, 2017
Tracy and Mike about methods to build the bicep peak. Topics include the bicep long head and the bicep short head. If you want massive arms, check out this episode.
Podcast For the Fitness Enthusiast
Visit Podcast Website
RSS Podcast Feed
Subscribe
Share
Add to MyCast