Hello everyone and welcome once again to the Grumpy Gator Cafe' for another episode of Marauder Radio: An Anarchy for Mental Health. In this episode I, Bob Zima, Frequent Flyer to Hell and Back discuss how if you fail to heal, if your choose not to heal, if you skip healing, bypass healing, avoid healing or simply flat our refuse to heal, then you will become a soulless and heartless shell of a human being. You will become a zombie of pain and panic stalking the earth and haunting your own life. If you want to alleviate the pain and panic that haunts your life as the result of crisis events or your life, as a result of the life storm that make up the movie of your life, you must engage in two steps: get your head out of your ass and then get your ass off of the couch. You must share your stories of HOW you respond to the stuff that has happened to you. Yeah. Share. Stories. of HOW you responded. Not what happened to you.