An Anarchy of Mental Wellness

An Anarchy of Mental Wellness


Healing Tip #35

April 22, 2016

Bob Zima, Frequent Flyer to Hell and Back, is backed with another video healing tip.
At the end of the day people, you MUST heal you. You are the only person who can drive and steer your healing plan. You must take personal responsibility, set some boundaries and rules and then just go for it.
In this video Bob reflects on his inability to do what is in his best interest.
Anxiety and fear can make us do things that are not in our best interest.
We don't want to make mistakes, leave money on the table or miss an opportunity so often when faced with solving a life problem, healing and managing our anxiety, we throw everything including the kitchen sink at a problem.
That usually doesn't work.