An Anarchy of Mental Wellness

An Anarchy of Mental Wellness


When Life Kicks You Back

April 20, 2016

Hello everyone and welcome to the Grumpy Gator Cafe.
On today's Marauder Radio I share with you my insights, reactions and commentary related to two life episodes that requires all of the use of my psychological fitness skills to protect my mental wellness.
When life kicks back and we are disappointed, we feel sad, depressed, down. It's not just the disappointing event that impacts our emotional state, oh no, it is all of the past times in which we have been let down, lied to, disappointed, misled and so on that come along for the ride and add insult to injury. I discuss my disappointment in not making my "take the family to an NHL game" dream a reality.
You have also heard that dealing with self-center, self-indulgent and self-focused people can be difficult to live with, work with and attend a conference with. I was schooled on just how coffee "dumb" I was at a conference recently. To avoid being arrested, acting like a loon and making a scene, I relied on my psychological fitness skills of sarcasm to save my sorry little butt.
Enjoy the episode.