Man of Steel Answers Insight Commentary
62 – Stronger – Wiser – Together – Open Mind Pt. 3
[Previously re-recorded September 24, 2018] Strength & Challenges, Cognitive Distortions, and Witch Hunts and Common-Humanity.
Taking on three bad ideas:
* Challenge makes us weaker.
* Always trust your feelings.
* Life is a battle between good people and evil people.
Answers, insights, and commentary on:
* Fragility versus Strength and Growth
* Purpose in Suffering
* Comparing Diana & Clark upbringing
* Mindfulness, Automatic Thoughts, Reframing
* Cognitive Behavioral Therapy
* Cognitive Distortions - illustrated by DC films
* Tribalism & Witch Hunts - the persecution of Superman
* Common Humanity - DC Bridge Building
* Superman Suicide Prevention
Three antidotes:
* Prepare the child for the road, not the road for the child.
* Your worst enemy cannot harm you as much as your own thoughts, unguarded. But once mastered, no one can help you as much, not even your father or your mother.
* The line dividing good and evil cuts through the heart of every human being.
Suicide Prevention:
National Lifeline 1-800-273-8255 or Online Chat
American Foundation for Suicide Prevention
Suicide Prevention Resource Center
Suicide Awareness Voices of Education (SAVE)
To learn more:
FindCBT.org | ABCT
Persuasive Power of Narratives | Melanie Green
Cardigan 2017 Commencement Address | John Roberts
Man's Search For Meaning | Viktor E. Frankl
Behave| Robert M. Sapolsky
Positive Changes Following Adversity |Stephen Joseph & Lisa Butler
Global Rich List | CARE
The Princess Bride | Rob Reiner
You Are Not So Smart | David McRaney
All-Star Superman #10 | Grant Morrison
Common Humanity | Barack Obama
2018 Nelson Mandela Annual Lecture in Johannesburg | Barack Obama
Tough Decisions (A Whale Is Gonna Die) | Rhett & Link - Catastrophizing
Thought Bubbles | Rachel Bloom
My Favorite Things - The Sound of Music | Richard Rogers
What I Am (Stronger) - Sesame Street | Will.i.am
How To Make Testimony More Reliable | SciShow Psych
Confabulation: When Lying isn't Lying | Oregon Behavioral
What is CBT? Cognitive Behavioral Therapy Explained | G. Aprile
Cognition | Crash Course
Counter Points:
The Worth of War | Benjamin Ginsberg